5 Steps to Successful Self-Hypnosis

1. KNOW WHAT YOU WANT

In this step you need to consider what you want vs. what you don’t want and you need to be able to distinguish between the form and the essence.

Instead on focusing on what you don’t want, it’ important to focus on WHAT YOU WOULD LIKE to experience instead, because your subconscious mind says “YES” to whatever you focus upon. If you don’t want illness focus on perfect health, if you don’t want lack, focus on abundance, if you don’t want to experience stress, focus on experiencing peace, etc.

Sometimes people focus on the “form” (the physical thing instead on the “essence”
(the feeling they would like to experience). If you desire to create or attract a specific thing into your life, ask yourself what feeling do you believe this thing would give you.
By focusing on the “essence” of what you want, you expand your options.

You may find that there are many other ways to experience that desired feeling even now, and by experiencing that feeling now, you further open yourself to attract the thing you desire.

Many times we chase certain things, only to discover that they didn’t give us the feeling we expected to get by having them. And even if the thing you originally had it mind does indeed bring you the desired feeling, this process may bring you further insight into many different ways to enrich your life, to open yourself to many different opportunities that will allow you to experience even more of that desired feeling.

2. CLAIM IT AS YOURS

Once you know what you want, imagine and FEEL that you already have it. Engage as many of your senses as you can and while in a trance state (in a state of hypnosis) vividly imagine yourself as if you are already enjoying the desired state, thing, circumstances. You may also re-live your life, in your mind, imagining that you have always had this resource, quality, thing you’d like to experience.

The whole point of the “depth” of hypnosis is to allow you to put your conscious mind and the awareness of the outer world aside, long enough that you are able to fully experience your desired experience as REAL for you NOW.

It is good to remember that your subconscious mind does not distinguish between what is outside of you - what you may interpret as “real” - and what you experience only in the realm of your mind. The subconscious mind concludes that something is REAL, if it FEELS REAL to YOU … NOW.

3. CLEAR THE OBSTACLES

Successful self-hypnosis is very much alike planting seeds. You decide what you would like to grow, you plant the seeds by imagining and feeling that you already have the desired outcome. You don’t have to concern yourself with how is the plant going to grow – it is endowed with intelligence to fulfill its purpose. What you do need to do is pull out the weeds if you notice any.

When you plant seeds of your outcome in your subconscious mind, your doubts, fears, anxieties, conflicting beliefs etc. are weeds you have to uproot. If you believe that it is impossible for you to reach your goal, but you just want to try it, forget about it – it’s not going to work.

If the goal seems to overwhelming, cut it down into smaller, achievable goals – goals you believe are attainable for you now. It doesn’t matter what anyone else has accomplished. The only thing that matters is what you believe is possible for you.
Other people’s accomplishments may inspire you – but whether you’d be able to accomplish the same, or less, or more, depends only on what you believe to be possible for you, and on the action you're willing to take.

Sometimes people look for “proofs” and assurance outside of themselves, asking other people for their opinions as to whether something is possible or not, yet this only tells their subconscious minds that they are still filled with doubt – they don’t really believe that they can experience the results they desire, so they usually don’t.

The best place to look for “proofs” when using your subconscious mind is in your own experiences – conducting your own experiments.

There is a way to get and create absolutely anything you may ever want to create through the power of your mind. However to overcome your own limitations you either have to have limitless faith, or even better, to do some research and gain understanding why YOU CAN be or have whatever it is you set your heart upon.

This also brings me to the POWER OF DECISION. If you have ever DECIDED to experience something and if you can recall how that feels, you may become aware that at such times your mind was fully focused on your GOAL and even though you might have been aware of possible obstacles on the road, they have not prevented you in reaching your outcome. When you truly DECIDE that you want something, you “cut yourself off” any other possibility and you COMMIT yourself to having the experience you desire.

You may be already familiar with a poem by Goethe:

Until one is committed
there is hesitancy,
the chance to draw back,
always ineffectiveness.

Concerning all acts of initiative
there is one elementary truth
the ignorance of which kills
countless ideas and endless plans:
That the moment one definitely commits oneself,
then providence moves, too.

All sorts of things occur to help one
that would never otherwise have occurred.
A whole stream of events issues from the decision
raising in one’s favor all manner of
unforeseen incidents and meetings and
material assistance which no man
could have dreamed would come his way.

Whatever you can do or
dream you can, begin it!
Boldness has genius, power
and magic in it.

4. LET GO AND TRUST

This is probably the hardest step for most people – and it may take some practice to totally and completely trust in the wisdom and power of your mind, universe, God, your Higher Self (pick the term you prefer) to be able to bring into your experience what you asked for.

You may notice that sometimes when you think about something and then you completely forget about it, not even giving it a second thought whether it’s going to pass or not – the thing you thought about, just happens. That’s because you have spontaneously let go – by forgetting about it, your subconscious mind was able to take over and create that experience in your life.

Other times you may feel that you want or need something really badly, so badly as a matter of fact, that you can’t let it go – and as much as you want it – you are not allowing it to manifest for you.

When something is really important for you to have and you have no idea where what you need is going to come from, trusting may feel as if you were walking on a tight-rope. With practice, it does get much easier.

Practicing gratitude – expressing gratitude for what you need and/or desire as if you have already received it will help you to get your mind off the worry, and keep it focused on your goal.

I have written before about gratitude, but I’d like to repeat that gratitude will dramatically cut the time it takes to get what you desire, and it will dissolve a lot of obstacles toward getting the results you’d like to create using self-hypnosis.

You can thank your subconscious mind, your unconscious mind, God, universe – or whatever you like to refer to the power and intelligence within you and all around you that is able and knows how to bring into manifestation every one of your heart’s desires.

5. RECOGNIZE WHEN YOU GET WHAT YOU ASKED FOR

Sometimes what you ask for may come into your life in a slightly different form than what you envisioned. It is important to notice and acknowledge that what you asked for has in some form manifested for you.

Sometimes what you ask for may be even better than what you asked for (vividly imagined in self-hypnosis).

Sometimes what you ask for may be a far cry from what you wanted. It may be just a signal that what you asked for is on its way. Now is not the time to give up, but to keep on thanking that what you desire or even something better is on its way.

You may also want to re-examine your beliefs, doubts, worries, insecurities, feelings that you don’t quite deserve what you asked for, that it would be too good for you, or perhaps that after all, you don’t really want what you asked for.

Remember that your outer-world experiences only reflect what’s in your mind, so if you don’t like what you’re experiencing, all you need to do is change your mind about it. If you expect only the best in life, and keep on thanking your mind and the universe (God) for giving you the best, in joyful expectation of these experiences – your outer-world experiences will reflect this.

Acknowledge that everything that happens in your life is forever moving you toward the realization of your goals.


{hypnosis}

hypnosis quit with smoking

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The Ultimate Easy Guide To Prepare Your Home For Sale

If you have made the decision to sell your home and lets face it there are lot of people in that very position right now the very best thing you can and should do is prepare your home for sale properly. Most of this is common or uncommon sense as far as I am concerned but I will run through the basic steps any person can take when they are preparing to sell.

My first piece of advice is to determine how quickly you need to sell the property and how important price is, if like most people price is very important then you need to invest some time to do the job correctly. Make a list of any jobs that need to be done around the place and get them done, check taps, drains and gutters. Inspect the house from top to bottom for any obvious repairs or damage such as broken hinges on doors and cupboards, holes and dents in walls and other obvious signs of wear and tear.

These small things make a big difference in the way people and real estate agents will view your property, once you have the small jobs done then it's time to start with the cleaning, if your not good at cleaning then hire a company to come in and do it for you, pay attention to windows and around doors and light switches. Make sure you get the floors cleaned by a professional. Once the house is clean then you can easily determine if you need to repaint, I always advise people to repaint as it makes a massive difference to the way the house will look on inspection day, make sure you use neutral colours that are going to appeal to the broad audience, your favourite shade of hot pink may not appeal to everyone. Once the house is neat and tidy on the inside with a fresh coat of paint then it's time to address the outside and the garden, clean up as much rubbish and undergrowth as possible and take it to the dump, trim the bushes and mow lawns and remove grass cuttings. Consider repainting the outside if it needs it, if your not sure then paint it anyway. Check the condition of the roof and make any repairs cosmetic or functional that may be needed.

The front of your house is where potential buyers will get their first impressions so it must be spot on in appearance. Once you are satisfied with the general state of the house take a look at your own furniture and consider hiring in some new up to date items if needed for open inspection days. People like to be impressed and a little bit of money invested here might just pay off so look at modern furniture and paintings, there are companies who will hire you these items. On inspection day have nice relaxing music playing, some scented candles burning, fresh flowers on the table and you will be well on your way to getting the highest possible price for your home. Good Luck!


And try also at Lake Tapps Homes for Sale.

Website Traffic Through Articles Submission.

On of the first main thing, that people got to do, in order to increase their wbsite traffic, you have to post the articles to the directorys of the article managment system. Thats realy one of the most and free way to increase the web traffic. The most important thing, is that you have to post the articles in the differnet websites. Not only one! When people see you good writen article, the see the good content, guess what?, the will visite you website. So remember friends not only one website, search as much articles submission website as you can, and strat posting them. I promiss you, that u will see good result and you'll see how your organic traffic is growing day by day. I'll give you example of the website is theworldweblinks.com.
Or visite the official website. http://theworldweblinks.com.

P.S. Make as much research of these kind of website as you can.
Thanks.




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Tickle The Ivory And Play That Piano

When most people think of learning how to play piano, they already have a certain style in mind. When learning the piano it doesn’t matter if you learn on a baby grand or a bar type of piano, both will do, the more important thing is to learn how to play. You like the way it looks and sounds but you're too afraid to approach the task of learning how to play it. This is most peoples fear.

Many children in piano lessons are not getting the proper training every piano student needs to benefit from their lessons. It is sad, however, that many children in after school programs offering piano lessons fail to learn, because the children are stretched so thin between all the activities they are in.

Beginning piano students feel the same way and have more control over their progress than they often realize. For some reason students often overlook this important part of piano study. But students have difficulty believing this because when learning something new it is much harder to see how much easier it is to learn when you enjoy what you are doing.

Beginning piano students can become focused on reading the notes and finding the right keys on the piano and miss the point of playing – to make the music sound, well, musical. Most students don't want to wait years before they can create music. There are many ideas to help beginning piano students energize their music and bring it to life with personality and style, the best place to find these ideas is on the internet.

Many parent do not push the classical pieces of music, they rather have their children play more popular pieces of music because the parents thinks the classical pieces will be to hard. With any type of training it always better to push a little, you would be surprised what your children are capable of.

Many people think all you really need is knowledge of a few chords and how to play them. So people like to memorize the primary chords by using an associating method with acronyms which will help remember the chords. This is a good way to learn in the short run but in the long run practice, practice, practice is the only way to get better at the piano.

Here is a quick tip that will help when learning the piano. When playing the piano you can push the damper pedal and it will raise the hammers and the string will have nothing touching them, so when the hammers don’t touch the strings the sound will continue and not stop.

To find a good teacher is not as hard as you think, talk to friends look in the phone book or check online, teacher are usually anywhere from $30 to $60 an hour depending on the teacher and the studio. A good piano teacher is very important to find. If you find the right teacher the learning process is that much easier.


Find out how you can learn to play piano online.
Learn what is the best piano course so you can teach yourself to play piano.